Welcome to a transformative journey towards enhanced health, vitality, and overall well-being. I'm Dee Davis, your personal coach committed to guiding you towards your unique health and wellness goals.

In our personalized one-on-one coaching sessions, we'll delve into your progress and explore Ayurvedic lifestyle wellness tips while immersing ourselves in the tranquility of yoga and meditation. Whether we connect in person or through virtual sessions, you'll experience a rejuvenating boost for your mind, body and spirit, propelling you towards your full potential.

Opting for the 3-month package entitles you to a personalized PDF wellness packet, brimming with over 65 pages of invaluable content. Delve into a comprehensive guide featuring practical healthy food recipes, insights into your chakras and energy blockages, an alkaline grocery list, natural immunity boosters, and so much more. As an added bonus, you'll receive a custom herbal tea blend, tailored just for you.

But the support doesn't stop there. Throughout the 3 months, you'll have unlimited virtual access to me as your wellness coach. Reach out via email whenever you need guidance, advice, or simply a boost of motivation. Additionally, we'll have monthly Zoom wellness sessions where we can dive deeper into your progress, address any challenges, and celebrate your achievements.

Now, if you're ready to embark on an extended wellness journey, the 6-month package offers an array of exclusive benefits. Alongside everything included in the 3-month package, you'll gain access to custom workout videos designed specifically for your body type and fitness level. Additionally, you'll have the opportunity to join a day retreat at the breathtaking New York Botanical Gardens, where guided walking meditations will rejuvenate your spirit (or a virtual yoga and meditation session if you're not local).

As a testament to my commitment to your well-being, the 6-month program also includes bi-monthly Zoom wellness sessions. We'll check in regularly to ensure you stay on track, make adjustments as needed, and provide ongoing support throughout your transformative journey. To further boost your mental, emotional, and spiritual well-being, you'll be invited to participate in three group virtual meditation sessions, creating a powerful collective energy that amplifies your progress and fosters a sense of community.

As a coach, my philosophy draws inspiration from Ayurveda Medicine, Chinese Medicine, Egyptian Alchemy, Nature, and Spirit. I firmly believe in holistic transformation, addressing all aspects of your being, including spiritual, financial, emotional, mental, and physical health. With a non-judgmental and harm reduction approach, I meet you where you are on your journey. Whether you seek specific health goals or wish to address certain ailments, I'm here to simplify the process and cheer you on as you embrace wellness as a lifestyle.

Let's join forces to achieve your optimal health and well-being. Start enhancing your life today with a customized wellness coaching package from Dee Davis!