2026 Retreats · Rooted in Rest & Remembering

In-person and online gatherings designed for deep rest, presence, and reconnection.

Held in nature, breath, and shared laughter

These retreats are for adults feeling stretched, tired, or disconnected and ready to rest without pressure or performance.

Each gathering is rooted in nervous system care, inner child remembrance, and embodied rest. This work is not about fixing or pushing through. It is about creating safe, intentional spaces where presence can return and the body can breathe again.

Some retreats will be offered in person.
Some will unfold online.
All are shaped by rhythm rather than urgency.

Creative arts, movement, sound, reflection, and moments of quiet are woven throughout, allowing participants to reconnect with parts of themselves that existed before burnout, before survival mode became the default.

This work is held gently. There is no pressure to perform, share, or arrive any particular way. Just an invitation to rest and remember.

Upcoming Gatherings & Retreats

Below is a gentle outline of the retreat offerings unfolding in 2026. Each gathering is held with care and intention, honoring rest, presence, and reconnection. Registration is open for select gatherings listed below.

MAKTUB: Rooted & Reset

Free Online Gathering
Sunday, January 25, 2026 • 7:00–7:30 PM (ET)

A gentle virtual space to pause, ground, and set intention for the year ahead.
This gathering offers guided reflection, breath, and embodied practices to support presence and ease as we enter a new cycle.

Location: Online (Zoom)
Energy exchange: Free

👉 Register here

Online Rest & Remembering Retreat

Sunday, February 15, 2026 • 1:00–2:00 PM (ET)
Valentine’s Weekend

A deeper online retreat experience for adults seeking continued support in slowing down and reconnecting with the body. This gathering offers extended practices, reflection, and space for integration, centering nervous system care and inner listening.

Location: Online
Energy exchange: $25

👉 Register here

Spring Equinox Gathering

Saturday, March 21, 2026 • In-Person
Mott Haven, The Bronx

An intimate in-person gathering held near the Spring Equinox. This experience centers art, balance, renewal, and reconnection through creative arts, movement, sound, and reflective practices.

Location: Posted Up Bronx
(Additional details shared upon registration)
Energy exchange: $99

👉 Registration coming soon

Rooted: A Spring Grounding Retreat

April 10–12, 2026
Crystal Springs Resort • New Jersey

A restorative three-day spring retreat centered on rest, nature connection, embodied practices, and creative reflection. This is a fully held retreat experience from arrival to departure.

Details at a glance: