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Health and Wellness, Recipes Noble Dre-Ali Health and Wellness, Recipes Noble Dre-Ali

Food Medicine Recipe: Pumpkin Seeds + Pumpkin Rice

PUMPKIN SEEDS RECIPE INGREDIENTS

  • 1 ½ cups raw whole pumpkin seeds

  • 2 teaspoons olive oil or coconut oil

  • 1 pinch sea salt

    PUMPKIN SEEDS RECIPE DIRECTIONS

  • Step 1

    Preheat oven to 300 degrees F (150 degrees C).

  • Step 2

    Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

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